Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

Arnold Schwarzenegger is going back to where it all began. No, not Austria--bodybuilding. The actor and six-time Mr. Olympia has signed on as executive editor of Muscle & Fitness and Flex magazines, E ...

Eau Claire native Linda Blum is competing to be on the cover of a fitness magazine. Blum has entered a competition specifically for women held by the publishers of Muscle and Fitness parallel to its ...

IFBB Fitness Olympia finalist and two-time WBFF World Pro Figure Champion, Monica Brant, reshaped women’s bodybuilding in a ...