There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Although the causes of SAD are not entirely understood, research indicates that reduced daylight in the fall and winter may ...

Spending time basking in the sun may be more important ... It is well known that bright-light therapy can bring quick benefits to people with depression or SAD, because light affects the melatonin ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Seasonal Affective Disorder (SAD) is considered a kind of winter depression ... the energy it needs, but light therapy may be just as safe and effective. "They mimic sunlight without the harmful ...