Best sources of probiotic including fermented food. “Many studies have shown ... Beyond your digestive system, experts say your gut microbiome also interacts with your brain and nervous system ...

I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...

Sugar and inflammation impair your microbiome's ability to digest food and regulate metabolism ... Dark chocolate with nuts is best. But when sorting through Halloween treats, Peanut M&Ms ...

“An important part of that comes from diet. The way I describe it to patients is that the engine in your car is obviously ...

Sugar and inflammation impair your microbiome’s ability to digest food and regulate metabolism ... Dark chocolate with nuts is best. But when sorting through Halloween treats, Peanut M&Ms ...

From kombucha and kimchi to the countless products on grocery store shelves that claim to be good for your ... the microbiome, with oats. Morse aims to get at least 10 plant foods into her first ...

The vaginal microbiome keeps the ... its protective qualities, it's best to steer clear of 'feminine' cleansing products and instead focus on a good diet The vagina is a self-cleaning organ ...

This is a novel way to help improve your dog’s microbiome and could be a solution if your pooch flatly refuses to accept tablets even when hidden in food and ... For the best stories in your ...

Learn how optimizing your gut health can transform ... emphasizes the role of our environment, food, and even interpersonal connections in shaping our microbiome. Humans, as she points out ...

Sugar and inflammation impair your microbiome’s ability to digest food and regulate metabolism ... Dark chocolate with nuts is best. But when sorting through Halloween treats, Peanut M&Ms ...