In our round-up of the best gut-healthy drinks ... water kefir is also a good option to keep your microbiome healthy. Kombucha is another fermented food that contains gut-friendly live cultures.

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

The gut microbiome, specifically ... Here's our full list of the best probiotic foods for gut health. It's a well-known fact that taking antibiotics disrupts, at least temporarily, the family ...

Our overall health is greatly impacted by gut ... microbiome. Additionally, fiber lowers inflammation and encourages regular digestion. Tip: Make sure your meals contain a range of foods high ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...

These indigestible fibers serve as food for the beneficial bacteria ... supplement that can help support a healthy gut microbiome. Best Prebiotic Supplements for Gut Health We all know that ...

Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over 40% are overweight or obese. One in nine people over the age ...

Dark chocolate with nuts is best ... a healthy microbiome. Fermented foods such as sauerkraut, kimchi, yogurt, kefir and miso help replenish beneficial bacteria and restore gut balance.

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Schizophrenia may increase the abundance of 9 gut microbiota species and reduce the abundance of 2 taxa. A new study evaluating the relationship between the gut microbiome and schizophrenia risk ...