Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

Probiotics are beneficial microorganisms that have been shown to offer a wide array of health benefits. As such, probiotic supplements and probiotic-rich foods have become popular natural ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

A: While you don’t need a strict diet, pairing probiotics with a balanced, nutrient-rich eating plan can amplify their benefits. Probiotics thrive on prebiotics—fibers found in foods like ...

Some brands add a lot of sugar to their products, which can negate the health benefits of the probiotics. Finally, think about any dietary restrictions you may have. Some probiotic yogurts contain ...