Beet juice may help lower blood pressure and reduce inflammation. This is because it's rich in vitamins, minerals, and ...

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Brightens dull skin & adds glow Beetroot is rich in vitamin C and betalains, antioxidants that fight oxidative stress and ...

Beet juice is a healthy drink. It comes from beets. It is red and full of nutrients. It helps your heart, liver, and brain.

New research shows beets can help lower blood pressure, thanks to their nitrates. Learn how much to eat and why your mouth ...

Beet juice has gained popularity among athletes as an antioxidant-rich pre-workout drink. Some claim it enhances endurance and performance. Emerging research shows that beet juice may improve ...

Nitrate-rich beet juice can lower the blood pressure in older people and raise their oral microbiome, says the largest study ...

Read the label on a bottle of beetroot capsules, and you might see promises of improved athletic performance, blood pressure, and function of your digestive and immune systems. But can a couple grams ...

Beetroot juice is said to be a nutritious beverage that is loaded with essential vitamins, minerals, and antioxidants like nitrates, folate, iron, and betalains. The natural nitrates in beetroot ...

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. “Would you please let me know when your article on (this topic) will be ...

Drinking nitrate-rich beetroot juice lowered blood pressure in older adults by reshaping their oral microbiome, according to researchers at the University of Exeter. The study found that beneficial ...

In this video, you will learn a step-by-step process on how to make a delicious beet salad. Perfect for a refreshing addition ...