If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

You might be doing this every day! Reviewed by Dietitian Maria Laura Haddad-Garcia There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy ...

Pooping: Everyone does it, but most of us don't like to talk about it. However, we should be giving our bathroom habits more attention. After all, our bowel movements can tell us a good deal about our ...

Remember how Amitabh Bachchan kept stressing over his morning routine in the film Piku? While it gave us a good laugh, it also brought a hush-hush topic, constipation, into everyday conversation.