If you're still not consistent with your golf setup before swinging the club, there's a good chance you'll continue to see ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

So, when you’re grinding this winter in preparation for the 2026 golf season, work on your balance and your grip and find ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Join us for an in-depth golf lesson where a professional golf coach guides a student through the critical fundamentals of weight transfer and body positioning during the backswing. Using a ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.