I’ve noticed something interesting about human behavior when it comes to being late. Most of us immediately default to an apology: “I’m so sorry I’m late.” It’s almost reflexive—we feel we’ve done ...

If you apologize to people all the time, you rob yourself of the basic freedom of actually saying what’s on your mind. Here are 4 possible root causes of your chronic over-apologizing habit. Many ...

In a world where mistakes are inevitable, the ability to apologize can often be overlooked or underestimated. Apologizing is more than just a social nicety—it’s a profound act that can transform ...

Stop apologizing for things that aren't your fault. Source: Photo by Alexander Suhorucov from Pexels Does either of these situations sound familiar? You start an email to your boss with, “I’m sorry to ...