If you’re breathing in today’s age, chances are you’ve experienced some level of anxiety. But despite the endless information out there on mental health, it can be difficult to know if your anxiety ...

Soothe your anxiety using these simple methods. Anxiety is part of our daily lives, from worrying about what's going on at work to stressing about school or trying to make a budget that actually works ...

The heart medication can ease physical symptoms of panic, making them popular for job interviews, public speaking events and ...

Anxiety is a growing issue in modern society, with millions of people turning to medication for relief. While pills are often prescribed as a quick fix, exercise has proven to be a powerful, natural ...

Anxiety feels highly unpleasant. Anxious feelings can torment you. They can feel as unbearable as physical pain. Drug companies recommend anti-anxiety pills. TV ads promulgate pills. Many physicians ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Dr. Levendusky answers the question: 'Are Meds Necessary For Anxiety Disorders?' — -- Question: How do I know that I need medication for an anxiety disorder, and can I be treated with medication ...

A new study found that patients who took medication and patients who completed a course in mindfulness-based stress reduction saw the same decrease in anxiety Practicing meditation could be just as ...

Medically reviewed by Arno Kroner, DAOM Vitamin D, ashwagandha, and chamomile supplements may ease anxiety symptoms. It's ...

By Sarah Markey and Dafna Michaelson-Jenet We all have moments in which we experience feelings of anxiety and depression.