Lighting has a powerful effect on our circadian rhythms, mood, and overall quality of sleep. As more people become aware of how their environment affects rest, a common question arises: what is the ...

The amber color doesn’t get enough credit. Outside of glass jars and vintage casserole dishes, you rarely see homes that take advantage of this warm and versatile color. Even the slightest touches can ...

Unlike your average daytime bulb, the best light bulbs for reading at night are designed to reduce eye strain and impact on your body's natural circadian rhythm by limiting the output of blue light ...