For centuries, African traditional healers have used gentle, soothing herbs to heal stomach ulcers while modern medicine was still learning what caused them. These time-tested African herbs that ...

African wild celery is often used as a flavor enhancer in soups. Its aromatic leaves lend a distinctive taste that elevates ...

African spearmint, a popular herb in many parts of Africa, is known for its refreshing aroma and potential health benefits ...

By Josfyn UbaIn recent years, there has been a remarkable shift towards exploring natural healing and the benefits of Africa’s long abandoned traditional/alternative medicines. African communities are ...

Whether you’re looking for a garnish to top your favorite dish, something special to add to your favorite tea, or something green to give your meal a little extra flavor, herbs are the way to go.

You might think of herbs as a garnish or an afterthought, but it’s time to give that rosemary, basil, parsley, and cilantro some respect—and a prominent place on your plate. “Both fresh or dried herbs ...

That dusty collection of herbs sitting in your spice rack? It’s actually a treasure trove of wellness waiting to be unleashed. Most of us grab these flavor-boosters when cooking without realizing ...

South Africa is well endowed with a variety of indigenous medicinal plants that have for many years sustained lives and contributed immensely to the country’s healthcare system particularly in the ...