One way to look at your golden years: Every moment is an opportunity to savor the joy of living. As the years go by, it becomes increasingly important to stay active and engaged in fulfilling ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time — they ...

From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

Physical activity is a valuable tool in the fight against chronic disease and other conditions. In fact, the Cleveland Clinic highlights physical activity among its nine ways to prevent disease in an ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

Are you looking for some fun activities to do outside? Try these ideas: Walking: Walking can benefit seniors physically and socially. Walking helps keep seniors fit and healthy, and it can also boost ...

United Seniors Inc., 475 S. Moapa Valley Blvd., Overton, offers senior activities 7 a.m.-3 p.m. Mondays through Fridays (397-8002). Meals are served five days a week for a donation of $3.

Christmas is creeping ever closer, and with it comes the exciting prospect of spending time with family, friends and loved ones. The Christmas season is a time for festive fun no matter your age. If ...

The Boulder City Senior Center, 813 Arizona St., is open 8 a.m.-3 p.m. Mondays through Fridays (293-3320). The center offers continental breakfast and a weekday buffet-style lunch with a full salad ...