Now that the weather is getting a little on the cool side, it’s time to start thinking about indoor activities, especially if you want to stay in shape. Of course there are plenty of ways to remain ...

The Bird’s Nest Circus Arts has come back to the Delaware Park Rose Garden, to join up with spinners, jugglers, hula hoopers, flow artists, and the drum circle. Combined, this is an astounding session ...

While hanging out in Musser Park one day about two years ago, Sheena Good couldn’t take her eyes off her friends. The husband-and-wife team began doing acroyoga, a practice that combines elements of ...

“The moment where you accidentally start a global movement at 1 a.m. in a San Francisco loft.” That’s what you’ll hear when Jenny Sauer-Klein tells you how she cofounded AcroYoga back in 2003. Jenny ...

Acroyoga can be practiced anywhere, but you can usually find a group of acroyogis practicing Saturday mornings at Bidwell Park. For more structure, Madoff and a few other acroyogis also teach a free ...