Yoga with Kassandra on MSN
15 min Evening Yoga Flow – Day #23 (BEDTIME YOGA FULL BODY)
Relax and prepare for sleep with this 15 minute full body evening flow. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...
Yoga with Kassandra on MSN
Gentle Seated Yoga to START or END Your Day!
A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. Join the 30-Day Yoga & Pilates Morning ...
Goat Yoga is a new fitness phenomenon. It's all about having fun, smiling and it just makes you happy. The goats have fun just jumping around playing while you go through the yoga poses. If you would ...
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