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Tuna and Egg Diet for Weight Loss

While most people don't think of tuna and eggs as weight loss friendly foods, the protein in them helps keep you full while providing plenty of sound nutrition.
Canned tuna is a nutritious, budget-friendly staple packed with protein and omega-3s, but it should be consumed in moderation due to the risk of mercury buildup over time. Light or skipjack tuna has ...
Tuna is a food caught in over 70 countries, and its canned version is one of the most consumed products worldwide. According to Colorado State University, in collaboration with the Colorado Department ...
Maine's coastal communities have been hooked on the Atlantic bluefin tuna since at least the late 1880s—first as bycatch, until the 1930s when the fish became a prized target in fishing tournaments.