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In the past, eggs were considered a food that raises cholesterol levels, but now it is revealed that the truth lies somewhere in between.
Consuming 1-2 eggs in the morning is considered safe and healthy for most people. But what if we exceed this limit? Is there ...
Everyday Health on MSN15d

Tuna and Egg Diet for Weight Loss

While most people don't think of tuna and eggs as weight loss friendly foods, the protein in them helps keep you full while providing plenty of sound nutrition.
With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel. Lucy ...