Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...
As winter weather keeps many of us indoors and icy roads limit our activities, it’s easy to start feeling a little off.
According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...
Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...
In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...
In our latest In A Mikey Minute segment, Mikey spoke to Pittsburgh residents about how they are beating the winter blues.
With winter comes the dreaded “Winter Blues.”For millions of Americans, the colder months bring more than just chilly weather ...
P’unk Burger is taking two favorite winter comfort foods and mixing them together with their line of Girl Scout Cookie-inspired hand-dipped milkshakes.
Winter can be rough, so we want to help you chase those winter blues away. As a thank you for being a loyal subscriber of The ...
The free event, which takes place Jan. 28 at the Domonkas Branch in Sheffield Lake, will feature a presentation from librarian Ashley Alexander, who will share tips to help and resources available at ...
Great Falls Park is a treasure trove of ancient rocks, rushing water, and wildlife. And it's even lovelier in the winter.
Cure your winter blues and plan a trip to Payson, to explore breathtaking snowy landscapes and a cozy mountain cabin. It’s ...