Ananya Panday engaged in a powerful and ancient technique of meditation to heighten her senses, calm her mind, improve focus ...
Physical activities that incorporate exercise and meditation, like yoga, are particularly effective in reducing blood ...
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Sound Baths & Meditation at The MomentaryPoppi and Olipop are the trendy new sodas. Coca-Cola is responding I'm a trained chef and sommelier who shops at Costco. Here ...
Twitter and Block creator Jack Dorsey's routine has evolved over the years. Now, he likes to make lists of what he does — and ...
Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.
Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...
The delusional billionaire who conveniently forgets all the piles of inheritance or seed money that got him started.
Koreans need to ‘practice' relaxation -- singing bowls can help, instructor says The lights dim and the soothing resonance of a singing bowl fills the room, enveloping those lying on mattresses in ...
(The Conversation) — If you’re feeling disconnected from others, or just disenchanted with the day, you might consider trying ...
Visualization is another powerful tool often utilized in guided meditations to help quiet the overthinking mind. By picturing ...
Summit, expo on seon meditation set for April The Jogye Order of Korean Buddhism is ramping up its push to make its signature ...
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