Some foods can elevate cholesterol levels, while other nutrition can help reduce it to healthier levels - and research has ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Costa Rica: A recent systematic review published in the Cureus Journal of Medical Science has shed light on the potential of ...

Sesame seeds and sesame oil are rich in bioactive lignans, tocopherols, and unsaturated fatty acids that exert antioxidant, ...

Despite being calorie-dense, avocados can aid in weight management when eaten mindfully. The blend of healthy fats and fiber ...

In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that ...

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

High cholesterol can lead to the buildup of fatty deposits within arteries throughout the body, causing complications like ...

This study reveals that red date vinegar intake improves blood glucose and lipid profiles in type 2 diabetes, indicating ...

LDL - or "low-density lipoprotein" - cholesterol is often called the “bad” cholesterol because it collects in the walls of ...

A new study shows young adults with higher exposure to atherogenic lipoprotein particles may be at a greater risk of ...

High cholesterol can be dangerous and is often linked with heart disease, so it's important to know how to manage your levels ...